Thursday, July 30, 2009

How To Make Your Own Popsicles

By Dania Petrevski

It's summertime! Time for playing outdoors, time for enjoying the sun and definitely time for icy cold treats. But have you seen the price of popsicles lately? And let's not even get into the ingredients. Nothing but sugar, water, coloring and a drop or two of some artificial flavoring. Yet they cost dollars per pack. Save yourself a few dollars and, while you're at it, serve your kids a frozen treat that's refreshing and good for them, too.

You Probably Already Have The Ingredients Right In Your Kitchen

Ingredients for making your own inexpensive and healthy frozen treats are as near as your own kitchen cupboards. Simply freezing bottled fruit juices or frozen juice concentrates is a good place to start. Add in whole fruits or crushed fruits that you may have on hand, or even applesauce - to make it more fun. Switch it up even more by using yogurt as the base instead of fruit juice.

Basic Popsicles From Fruit Juice

Fruit juices, by themselves, make excellent, cheap popsicles, but tend to be a little too watery and might not freeze well. Pour your favorite fruit juice into a sauce pan and simmer for a little while to reduce it by about half. This will get rid of some of the water and make the juice thicker, closer to a syrup consistency. Stir in 1 tablespoon of corn syrup to help stabilize it. Then just pour into molds and freeze.

Use Frozen Juice Concentrates To Make Tasty Ice Pops

Using frozen juice concentrates as the base for your popsicles is a great money saver. You can get really good deals on these at the grocery store. Even easier to use than bottled fruit juice, just mix according to the package directions but use only half the water. Stir in 1 Tablespoon of corn syrup to help stabilize it, then pour into molds and freeze.

Lemonade Popsicles - So Refreshing!

The only thing more refreshing than lemonade after an afternoon of softball practice is a Lemonade Popsicle! In a small saucepan, heat 1 Cup of Water and 3/4 to 1 Cup of Sugar until all the sugar dissolves. Stir in 1 tablespoon of corn syrup, simmer for a couple of minutes and remove from heat. Allow to cool. Stir in 1 Cup of freshly squeezed lemon juice (2-4 lemons) and pour into molds. Freeze for about 4 hours. Recipe can be multiplied for more popsicles.

Strawberry Creamsicles

This recipe is a good example of how you can stretch a little of this and a little of that and make a tasty, healthy snack for your kids! Combine " Cup Strawberries, " Cup Vanilla Yogurt, 1 Cup Orange Juice and " Tablespoon of sugar in your blender until smooth. Then just pour into molds and freeze for approximately 4 hours. Voila! Strawberry Creamsicles!

Use Up That Fruit In A Popsicle!

This is another great, tasty treat that's packed with fresh fruit. Mash one banana and one 10 ounce package of frozen, sliced strawberries with juice with a fork. Stir in one 8 ounce can of crushed pineapple with syrup and Cup milk. Pour into ice pop molds and freeze.

Using Applesauce To Make Your Own Popsicles

For a quick, easy, and healthy frozen treat, go to the refrigerator right now and take out the grape juice and applesauce! Mix one cup of frozen grape juice concentrate with 3 cups of applesauce. Pour the mixture into molds and freeze. Note: different types of applesauce freeze differently. You may have to simmer the applesauce for a few minutes to reduce some of the liquid out of it

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